Starting in such a tough sport can be very daunting, intimidating maybe. We remember how it felt when we first took up the sport of triathlon - it was frightening, how do you train for three sports? How do you get changed in between? How do you keep going for so long? How do you eat? What do you eat? What equipment do
Triathlon Coach since 2013 and in that time, I have learned a lot. A lot about Triathlon, a lot about training the Human body to be conditioned for the rigours of endurance sports and a lot about people. The biggest lesson I have learned however is about the unconquerable human spirit and the amazing things that Human beings can do when they truly commit and believe in something. Arran is an IRONMAN Certified Coach.
Vast experience as a triathlete and trail runner having been awarded the prestigious Silver All World Athlete, having raced in multiple Ironman races, Half Ironman races and winner of Age Group awards on the domestic scene at Sprint and Standard distance. Trail running experience includes Ultra (30, 50 and 100 miles) and many different marathons both on and off road. Now focusing on coaching, Andy is Level 2 Swim Coach with Swim Ireland & also Level 2 Triathlon Coach with World Triathlon Union.
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